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How to Participate
1
Attend 80% of in person and Zoom training sessions
2
Complete weekly learning activities
(1-2 hours)
3
Follow the exercise plan:
- 5 hours of cardio per week.
- 2 hours of body/weight training per week
4
Take standardized fitness test:
1st- start date
2nd- a month before departure
5
Collaborate with your clinician team to boost physical endurance and well-being.
6
Show respect, commit to growth, and support a positive team environment.
MVAC CHALLENGE 2025
Applications for the 2025 MVAC training is now closed. To be on the 2026 mailing list please send your name through this application page, reference "2026 MVAC".
Don’t miss this opportunity to join a dynamic community, gain valuable skills, and make a difference.
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